Category: Health


5 Things Antioxidants Do For Your Body

An antioxidant is a chemical compound that the body uses to defend against the effects of free radicals. Free radicals are damaging to the cellular system and can attribute to cancer, heart disease, and...


5 Reasons Patient Education Is Critical to Recovery

Illness and injury often take people by unpleasant surprise. Recovery from these illnesses and injuries is never easy for patients, especially if they do not know what is going on. However, educating patients about...

spring allergies

5 Ways to Control your Allergies in the Spring

Nobody really knows how they’ll react to spring allergies. A number of different variables determine the severity of allergies. If a warm spring arrives quickly, it can produce a super bloom, which floods air...